I specialize in helping people 50+ stay strong, active, and independent so they can add more life to their years. I also work with paddle sport athletes—including dragon boaters, outrigger canoe paddlers, SUP riders, and kayakers—to keep them performing at their best and paddling injury-free. With advanced training in manual therapy, I blend hands-on treatment with performance-focused exercise to help clients recover faster, move better, and keep doing what they love for years to come.